Lymphatic Treatments & MVMNT Studio
LymphTox is a lymphatic drainage and bodywork studio focused on circulation, recovery, and tissue health.
MVMNT is our Pilates x strength movement studio designed to build controlled strength and support how the body functions.
Together, they form a wellness brand that connects bodywork and movement to support how the body feels, moves, and functions.
Wellness that works with the body
Brazilian Lymphatic Drainage
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Facial Drainage & Sculpting
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Post-Operative Care
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Prenatal & Postnatal Lymphatic Drainage
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Pilates
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MVMNT
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Strength
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Brazilian Lymphatic Drainage ✺ Facial Drainage & Sculpting ✺ Post-Operative Care ✺ Prenatal & Postnatal Lymphatic Drainage ✺ Pilates ✺ MVMNT ✺ Strength ✺
About LymphTox
LymphTox is more than a treatment studio, it’s a modern wellness destination designed to support how the body functions.
Our approach focus on lymphatic flow, fascia health, and nervous system regulation, helping to improve circulation, reduce fluid retention, and support the body’s natural detox pathways.
With MVMNT by LymphTox, movement becomes the next step. Pilates and strength-based classes designed to build mobility, stability, and long-term resilience.
Together, they create a space where bodywork and movement support the body’s natural rhythms, helping you feel lighter, stronger, and more balanced from the inside out.
Our Services
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Our signature treatment designed to support lymphatic flow, circulation, and fluid movement. Using hands-on manual techniques, this session helps reduce puffiness, relieve bloating, and restore balance within the body.
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An advanced lymphatic treatment that pairs internal wellness with visible sculpting. By combining lymphatic drainage with fascia-focused techniques and targeted contouring, this session helps move fluid while enhancing tone and definition.
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Our most comprehensive lymphatic experience. This treatment combines sculpted lymphatic drainage with infrared heat and magnesium therapy to encourage deep detoxification, reduce inflammation, and support full-body recovery.
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A lymphatic facial designed to support circulation and fluid movement within the face and neck, helping reduce puffiness and promote clearer, more sculpted skin.
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Targeted lymphatic drainage designed to support the body after cosmetic procedures by assisting fluid movement, reducing swelling, and encouraging proper healing.
Multiple area add-ons available.
Scar Tissue add-ons available.
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A gentle, supportive treatment tailored for pregnancy and postpartum. This session helps reduce swelling, ease discomfort, and improve circulation while calming the nervous system.
Includes body and face drainage.
Must be after the first trimester and cleared by your OBGYN or family doctor before booking.
Our Classes
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Our Pilates classes focus on core connection, alignment, and controlled movement patterns that strengthen the body from the inside out.
Drawing from both traditional Pilates principles and modern movement approaches, these sessions emphasize breath, stability, posture, and movement precision. Some classes focus on slower, technique-driven work, while others incorporate light weights and higher repetitions to create deeper muscular endurance.
The result is improved body awareness, stronger core support, and more efficient movement in everyday life.
Examples:
Align & Refine • Pilates Foundations • Pilates Sculpt • Pilates Sweat • Pilates Strength -
Hot Pilates combines Pilates-based strength training with the added challenge of infrared heat. The elevated temperature encourages circulation, flexibility, and increased muscular activation while supporting a deeper sweat.
Classes maintain the precision and control of Pilates while introducing endurance-based sequences designed to build strength and stamina.
Expect a challenging yet controlled workout that leaves you feeling strong, energized, and refreshed.
Examples:
• Hot Pilates Sculpt -
Our strength classes focus on progressive resistance training designed to build muscle, improve power, and support long-term joint health.
Using structured training methods, heavier resistance, and intentional movement patterns, these classes help develop strength, stability, and overall physical resilience.
Each session is designed to challenge the body while maintaining proper form, control, and movement quality.
Examples:
The Build Series • The LAB • The Hourglass Method • Tabata: Core & Conditioning
Movement designed with intention.
At MVMNT, our classes are designed to build strength, improve movement quality, and support long-term physical health. Each class falls into one of four categories: Pilates, Hot Pilates, Pilates x Strength, and Strength, allowing you to choose the style of training that best supports your goals.
Whether you're building foundational stability, developing muscular strength, or challenging endurance, our programming is designed to meet you where you are while helping you progress.
